What is Fibromyalgia?

Fibromyalgia is a syndrome that presents with unexplained pain and overall exhaustion. If you suffer from the symptoms of fibromyalgia, you know how debilitating it can be, affecting your ability to function at work and at home. It is also often misunderstood or...

What Is Brain Fog?

Do you know that feeling when you just can’t seem to think or figure out what to do next? Or you can’t remember a name, a phone number, or an address? These are all symptoms of brain fog that can plague everyone occasionally. But what happens when these...

Natural Solutions to Sleep Problems

What is Sleep? Sleep was long considered just a uniform block of time when you are not awake. Thanks to sleep studies done over the past several decades, it is now known that sleep has distinctive stages that cycle throughout the night. One of these is called REM...

Is Your Immune System Under Attack?

Many elements of the environment we live in today have a detrimental effect on the function of our immune system. Exposure to these environmental pollutants like poisonous chemicals and chemical compounds like pesticides and prescription medications. Physical...

Hypertension: “Can You Feel the Pressure?”

Did you know that almost 36 million Americans have High Blood Pressure? An estimated 15 million are not aware that they have this potentially dangerous condition. Because high blood pressure usually causes no symptoms until complications develop, it is known as the...

What Is Fibromyalgia?

There are currently 5 to 6 million people in the United States who are suffering from Fibromyalgia, however, the real number of cases is probably much higher, as this condition is often misdiagnosed. Fibromyalgia Syndrome (FMS) is a rheumatic disorder characterized by...